What Causes Period Cramps To Hurt So Bad
Today we will find out the reason why there is pain during periods. What causes it and what is its treatment?
Every woman has a normal pain during periods and this pain gets better in two or three days. But some women feel extreme pain during periods. This is called Dysmenorrhea.
A tissues found in the uterus, make a chemical called Prostaglandins. Prostaglandins are found in most tissues and organs. They are produced by almost all nucleated cells. Prostaglandins cause the muscles of the uterus to contract and cause pain.
Women who have high levels of prostaglandins feel more pain and discomfort. Prostaglandins cause vomiting, diarrhea, headache, and pain in the extremities, especially in the lower abdomen.
There are other causes of pain
There are other causes of pain during periods as well. like
1) Endometriosis
2) Lump in uterus
3) UTI (Urinary Tract Infection)
4) Narrowing of the uterus
5) Use of birth control devices
6) Inflammation of the uterus
What are the types of dysmenorrhea?
Dysmenorrhoea means that there are two types of pain during periods, one is primary dysmenorrhea and the other is secondary dysmenorrhea.
The pain in primary dysmenorrhea starts when your periods are about to start, it starts a day or two before and then gets better in two or three days.
In secondary dysmenorrhea, your periods start normally and then become very painful later, then it is called secondary dysmenorrhea.
There is a lot of pain, white water, excessive discharge, pain in thighs and waist, nausea, dizziness, upset stomach, nervousness etc.
The reason for this is endometriosis, lump in the uterus, swelling of the uterus, infection etc.
Home remedies for stomach pain during periods
1) You can take pain killers like Brufen or Meftal-Spas for heavy periods and these medicines are easily available without any prescription.
2) Fomentation of the stomach and lower part of the stomach with a hot water bag or bottle
3) Avoid spicy food and drink plenty of water
4) Take nutritious food and definitely eat fruits
5) Make a habit of daily morning walk
6) Massage the belly and under the abdomen with light hands with oil
7) Hot tub bath or hot water bath
8) Do Yoga
9) Be sure to take Vitamin D3
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